Healing Retreats with Sandra Hillawi
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Photos from Jan 2013 Healing Retreat

Photos from Jan 2013 Healing Retreat

We were a smaller group on this January healing retreat but we had a wonderful time. Between us we had a retired politician, an international HR talent spotter, a nurse, a wellbeing coach, an excellent massage therapist, the wonderful Yoga Jo and myself for emotional healing and transformation. Enjoy the photos and comments from our retreat ...

                 

Sunrise over the Gulf of Aqaba

Sunrising over Saudi Arabia and Gulf of Aqaba from Nuweiba, South Sinai

The detox menu was delicious and healthy, the 10 days juice fast so much easier than we thought so we all lost weight and felt fabulous :-)

Detox breakfast

Delicious detox menu Transitioning in with delicious detox menu

     

 

At 7.30 it was morning yoga by the pool with Jo for stretching, strengthening, and to get the energy flowing for the day

 

 Morning yoga     Morning yoga

 

Going for a daily swim in the Red Sea surrounded by mountains and sunshine was awesome, As was the daily mud scrub for the skin before coming out. The pool, though so appealing, was only for the brave in January....it was freezing! and yet the sea was warm and wonderful!

 

 Daily swim The pool was only for the brave in January

We actually did 10 days on juices during this 2 week retreat, starting and ending with 2 days raw meals to transition in and out. Everyone found it surprisingly easy. The transitioning helped plus the good nutrition planning with the juice receipes and some green superfood supplements to support also. Morning and evening juice was in the restaurant but mid day juices were by the pool.

 Juice fasting Juice fasting

Juices

 

We all lost weight, got healthier, released aches and pains both physical and emotional, and enjoyed the friendship and love among us.

 

 enjoying the juice Looking good 

Radiant health

 

Plenty of time for rest, therapies and pampering

 

2 hours of blissful thai yoga massage  A spot of sunbathing on the beach

 

We had afew local trips out meeting the bedouins. Farag a local tour guide that we have met afew times now, invited us to his home for Egyptian tea and coffee, and to meet his family. We enjoyed their hospitality and seeing how they live, and we did a spot of shopping in their bazaars !

Local bedouin hospitality bedouin bazaar

 

Here are afew more miscellaneous snaps from our retreat

 Waiting for sunrise Excellent staff Alaa and Radwan 

 

Free wifi in reception Jo and Alaa

Sandra's natural look Our last lunch

 

And finally it was sad farewells and deep thanks to the staff team and the Swisscare Hotel team who gave us excellent service and care during our stay.

Ready to make the journey home New friendships

Love and hugs Such sad partings

The team Alvin and the Swisscare team

 

The next retreat is 1-15 June 2013

 

Posted May 13, 2013   
Contact Sandra Hillawi

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Please feel free to contact Sandra Hillawi with any questions about these retreats and for all your booking enquiries.

Telephone Number UK +44 (0) 2392 433928

or Add me to Skype : sandrahillawi

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Retreat Venues
Swisscare Hotel Nuweiba Swisscare Hotel Nuweiba In January 2010, November 2011, January 2013 and 2015 our venue was Swisscare, a small and elegant hotel on the Sinai peninsular, on the Red Sea. It is off the beaten track, away from large commercial resorts but not far from Sharm el Sheikh, and has a ...
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