The Fab Four This is a poem from Teresa who attended the January 2015 healing and detox retreat in Nuweiba, shared with us on our last evening of poetry and song. Its called The Fab Four.
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Spirit of Egypt I first fell in love with Egypt in December 2004 on my first trip where I stayed at Sharm el sheikh and did a Christmas Day trip to Cairo. From the outset I was fascinated by the culture, the architecture, the exotic fragrances and oriental cuisine, the ...
What Is a Detox and Why Raw Food? How a detox works and why we use raw foods and juices is simple to understand when we think about the process of digestion and the role of enzymes. Enzymes are found in raw food, but are destroyed in cooking. Cooked food therefore requires the body’s ...