Healing Retreats with Sandra Hillawi
My Egyptian Discovery On My Chosen Retreat My Egyptian Discovery On My Chosen Retreat My Egyptian Discovery On My Chosen Retreat To be lying wide awake at twenty to three At present is not unusual to me To be lying awake with a bum going numb I can say is not an unusual one Numb from leaning, back to the wall But this time a change, ...
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The Fab Four

The Fab Four

This is a poem from Teresa who attended the January 2015 healing and detox retreat in Nuweiba, shared with us on our last evening of poetry and song. Its called The Fab Four.

Teresa Saliba at the January 2015 Healing and Detox Retreat Egypt

The Fab Four

We have come to the end of our week together
The fab four with their variety act
We shared, we juiced, we tapped we laughed
Our small group with our variety act
*
We began well,-- with Veg and dates 
Oh how wonderful we all exclaimed
Fruit for breakfast was varied-- & with dates 
Our lunch looked good, --- and green
But what was missing? you guessed-- the dates!
*
Ah nut burgers, So gloriously tasty---
Tahini on top and salad plus salad, Plus salad--
Yes the dressing was good, the pomegranate divine
We waited for more, but the dates never arrived.
*
Next day our journey was altered
Our solids were stopped and liquids were ordered
A day without chewing and 3 more to embrace
I wonder how long we will last the pace?
*
But there were lots of supports for emotions and Soul
What we lost in Kilos, we gained by the score.
We had EFT and EMO and looking within to find our store
Releasing, relaxing our energies changing
Where does it go, this energy releasing?
*
We laughed, oh we laughed, both faking and real
Our stomachs were aching but we loved how to feel
The joy, the fun, being silly being young
We were set for the day--Oh what Laughter has brung.
*
Its sad to break-up our lovely fab Four
We head to our various residing abodes
But we'll take with us More than we brought to this place
Releasing, relaxing, self loving and More
*
The Joy, the Smiles, the Water, the Juice
Bananagram, Darts and more games to defuse
Our laughter will keep us in touch and All Smiling
The rest will sustain us through our life---Expanding.
Posted Jan 20, 2015   
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