Today I had an email from a person asking advice about colonics and her questions and the answwers apply to many people, so I have included them here. She asked me :
Why did nothing release in my colonic? and
Can a colonic a irrigation¬†regime really rejuvenate¬†my sluggish¬†system?
The answers include understanding the role of diet in colon health, the effects of dehydration on the colon, and how stress held in the colon can also slow us down.