Today I had an email from a person asking advice about colonics and her questions and the answwers apply to many people, so I have included them here. She asked me :
Why did nothing release in my colonic? and
Can a colonic a irrigation regime really rejuvenate my sluggish system?
The answers include understanding the role of diet in colon health, the effects of dehydration on the colon, and how stress held in the colon can also slow us down.