Love Yourself Well
Healing Retreat for Health Love and Happiness Nuweiba
7 14 or 30 days
From 1 June 2020
Far from the crowds and the city in the breath taking natural beauty of South Sinai, under mountains and moonlight and a crystal clear sea your adventure begins.
This healing retreat will touch your soul and change your life in many ways. You will experience things you never experienced before. What it's like to live on 100% natural foods and fresh juices, how your body will detoxify from the inside out and how clean radiant and healthy you will feel afterwards.... and several kilos less. Plus, what it feels like to really love yourself, well and take the time and space to learn and practice this essential principle for a happy life.
Great skin comes from cleansing from the inside out with fresh locally grown vegetable juices !
Love Your Body with Fresh Raw Organic Juices
With freshly picked locally grown fruits and vegetables from Habiba Organic Farm we begin and end the detox programme with beautiful nutritious salads to transition in and out of the main juice cleanse by pure fruit and vegetable juices. A rainbow diet gives a range of important nutritients and juices are high quanlity, high density nutrition abosorbed into the body without using any digestive energy. This allows the body to cleanse and repair. Juicing brings you not only a feeling of cleanness inside out but a real actual cleanness and radiant health. The new radiant health will shine through the clarity of your skin. Juicing is a great health and beauty treatment for the whole of you and is a way to love your body with the great nutrition it needs.
Your Digestion Too ...
Juicing is a great time to follow a digestive cleanse. We accumulate so much through our cooked and processed foods of complex combinations, that our digestive system and colon can be carrying alot of weight in itself, becoming sluggish. Did you know a healthy colon should give you a bowel movementf for each meal you eat? Digestive problems and constipation can be helped by a good intestinal cleanse with herbs and water. This will not only improve your bloating, your transit of food and waste, your discomfort, but by cleansing you also remove the source of toxicity being reabsorbed into your blood stream. A clean colon means clean blood.
We cleanse the bowel using water enemas. This is optional but recommended for the above reasons and to ease detox symptoms.
Love Your Self
Today's challenging life demands much of our energy and attention and for many of us, our relationship with ourself is neglected. Without replenishment, without healing, without self development we can burn out, become tired and stressed and being our best again may seem like a dream.
This healing retreat will give you the space, the support and guidance to bring compassionate attention to the places inside yourself that have been crying out for your attention. With love compassion and simple tools for healing and transforming your emotions and feeding your heart, you will emerge feeling freedom, lightness and over flowing with love again. Do you remember when the last time you felt like that?
You will be guided by International Coach and Trainer Sandra Hillawi, author of The Love Clinic and Healing Your Heart Poems Songs and Prayers. Sandra's years of experience in facilitating workshops and sessions will be available to you for your own personal journey.
In Sandra's workshops you will have the chance to
- bring love and compassion to the parts of you still hurting from the past
- give recognition and appreciation to your unsung heroes still needing to be seen
- heal and feed your heart to grow in love to power your life
- create and support your future self to ensure success in your future
- learn and practice meditation for deep connection with your Self and the Source of your being
- find your way back to your authentic Self and spend time in oneness
Love Through Touch
We all need and hunger for love through touch so you will have a choice of body massage, foot massage on the beach.
Love and Empower Your Future
What is next for you? What are your goals and dreams? What stopped you from realising them til now? Spend time to think about what you really want for your life, heal and release the obstacles to create inspiring goals, a pathway and the energy to move easily towards them.
Optional Visit to Habiba Organic Farm
If you are interested to learn about organic growing practices there will be a chance for a visit to Habiba's Organic Farm. Habiba lead by Maged El Sayed have been greening the desert with organic farming methods for 15 years. By educating the local Bedouins in farming and developing a community which grow their own food and exchange the surplus this is helping to create self sustainability and less dependence on the fragile tourism trade.
Joy of Art and Creativity
Expressing yourself through art, be that music, song, poetry, dance, painting or crafts is a joyful and therapeutic process and a wonderful way to practice self love as we connect deeper with our soul. Be ready to explore your creativity and self expression through art and if your art has yet to be discovered and set free, then join the workshop to help unleash your own creativity. Sharing together creates moments of magic fun and happiness.
Resort on The Beach Nuweiba
More venue photos and Venue information
On a beautiful sandy beach with magnificent views of the mountains of Sinai behind, of Saudi Arabia in front and the Red Sea Gulf of Aqaba in between we will spend our days. The sun rises straight ahead over Saudi Arabia's mountains and sets behind us over Sinai casting a red glow over the Gulf and mountains ahead. Its glorious and the most beautiful and natural and peaceful place you can imagine.
Rooms are ensuite with air conditioning and the beach has a number of bedouin sitting areas and sun loungers with beach bar and restaurant. There are some simpler cheaper rooms with a shower and toilet block also. Don't expect 5 star comforts. Its a very simple, basic place. Its clean and friendly and has a special charm and is close to nature.
The food for our detox menu will mostly come from the local Organic Farm, picked fresh, nutritionally dense and free of chemicals perfect for our needs.
Summary Of Your All Inclusive Programme
- Single Ensuite rooms with A/C at Our Resort Nuweiba
- 7, 14 or 30 days
- All inclusive detox menu - fresh from Habiba Organic Farm
- Raw food meals at start and end
- Juice fasting days in the interim
- Cleansing programme for colon
- Water and Herbal teas
- Last day to sample healthy Egyptian cuisine
Self Love Lessons and Practice
- Daily workshops lead by International Trainer and Author Sandra Hillawi
- Transformation tools, EMO and EFT Tapping
- From Judgement to Self Acceptance and Allowance
- Compassion and Love for Your Past Self
- Self Forgiveness
- Healing and Feeding Your Own Heart
- Recognition Appreciation of Your Self
- Your Own Healing Hands and the Touch of Love for Your Body
- Creating and Loving Your Future Self
- Two programme-free days per week to give time for excursions or simply to rest
- Evening group gatherings - meditation, relaxation or inspiration or social or dancing
- Free time to spend for personal meditation or journalling
- Time to relax swim snorkle and local outings
- Optional Visit Habiba Organic Farm
One to One Therapies Included
- One x 1 hr session plus 2 x 30 mins session choose from per week
- = Modern Energy Tapping/EMO for Emotional Issues 1 hour
- = Foot massage on the beach 30 minutes
- = Hands on Energy Healing 30 minutes
- = Energy Coaching To Empower Your Life Goals 1 hour
Additional sessions can be booked at extra cost
Airport Transfers to Nuweiba can be organised for individuals or groups. Bus Transfers from Cairo to Nuweiba can be organised for groups only.
Delicious raw food menu at the start and end of the retreat for transitioning and healthy juice days in the middle
From 1 June 2020
7,14 or 30 days
Detox Menu, Self Love Workshops, Therapies, Accommodation All Inclusive
Travel To Nuweiba
GREAT News, UK direct flights to Sharm el Sheikh are available again. Check out tui.co.uk/flights or Egyptair.com
Nearest airport Sharm el Sheikh, Transfer 1 hr 45 to Nuweiba
Alternatively, fly to Cairo and take a local flight from Cairo to Nuweiba. Pegasus fly via Istanbul to Sharm el Sheikh and they are a cheaper airline. Or you may find a flight to Hurghada and take a local flight from Hurghada to Sharm el Sheikh. If you request help with transfers we can arrange a car or mini bus to meet you at Sharm el Sheikh airport and bring you to Nuweiba.
Buses from Cairo: East Delta Bus Phone: 20 693 660600 Superjet Bus Phone: 20 693 661622
Buses get booked up fast. Please book early to ensure your ticket.
Send contact enquiry to Sandra Hillawi with name(s) and accommodation requirements. 50% deposit required on booking. Balance 2 weeks before start date. 5% discount for payments in full on booking.
Deposits can be paid by card to Sandra directly or in person in Cairo. Details supplied by email after receiving your enquiry.
Once you have confirmed your reservation, information about the resort, how to prepare for your detox retreat and what to bring will be emailed to you with a price list of additional therapies should you want to book extra.
Up to 3 weeks prior to start date you may cancel without penalty. After 3 weeks prior to start date no payments can be returned as cancellation effects the viability of the retreat for other guests. Please make sure your travel insurance covers your possible reasons for cancellation.
The retreat requires a minimum of 4 people to proceed. In the event of insufficient group size, the retreat may be cancelled or postponed. In this event all monies paid will be returned.
This retreat is not aimed at treating or diagnosing any medical condition. Each person should consult their GP for advice about following a juice fasting programme such as this, if they have any doubts about its suitability for them. If you are underweight, or losing weight is a problem for you, please consult with Sandra prior to booking to discuss menu adaptation for you to avoid too much weight loss.
We advise anyone joining us to take the usual travel insurance to cover accidents, medical care, repatriation and all the usual risks in travelling overseas.
Happy and healthy after the Juice Detox !!
I look forward to arranging this Amazing
Self Love Healing Retreat
for you in Nuweiba May 2020