On 27th October 2010 Sandra Hillawi is celebrating her Birthday !!

As part of her celebration Sandra is giving away £100's of Discount Vouchers as gifts for use against detox retreats in the UK December 2010 and in Egypt January 2011.

What a wonderful prospect! At last an easy way to lose weight, simply by venturing to a beautiful land, by the sea, with sunshine all year round and joining a healthy detox holiday. You will enjoy yourself so much the weight loss will seem effortless!

When we are wanting to lose weight, one of the things that sabotages our success is food cravings. In the workshops on our detox healing retreats we spend some time identifying what our food cravings are and use EmoTrance or EFT to release them and create lasting changes, to help us continue our weight loss goals.

Here's a transcript of a session with a client who wanted to get rid of her chocolate cravings.

Some people detox for weight loss, others for health energy and vitality where losing afew pounds is a bonus. You may just want to lose afew kilos, or you may have more to lose, and want to kick start your weight loss programme with a detox retreat, a healthy weight loss holiday!

During the two week detox programme we have time to look at your relationship with food, emotional eating patterns, sabotaging beliefs, creating a new healthy identity for achieving your target weight and for lasting weight loss.

The yoga teacher on our healing and detox retreats is Jyoti Jo (Jo Hogarty) who teaches Ashtanga yoga and a range of Meditation techniques. All levels beginner to advanced are catered for in her classes on our yoga holidays in Sinai Egypt and the UK.

Hello and welcome to Healing Retreats with Sandra Hillawi.

12 years ago I was introduced to the idea of healing retreats myself. I was run down, over worked, exhausted and had lost my zest for life. I had read about detox retreats and took the plunge and what happened was amazing.

It changed my life.