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Categories
Spirit of Egypt
I first fell in love with Egypt in December 2004 on my first trip where I stayed at Sharm el sheikh and did a Christmas Day trip to Cairo. From the outset I was fascinated by the culture, the architecture, the exotic fragrances and oriental cuisine, the ...
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Work On A Retreat
Contact Sandra Hillawi
It's always good to talk to a human being and have your questions answered in person Please feel free to contact Sandra Hillawi with any questions about these retreats and for all your booking enquiries. Telephone Number UK +44 (0) 2392 433928 or Add me to Skype : sandrahillawi or Contact Me by email
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Retreat Venues
Swisscare Hotel Nuweiba
Our January 2010 venue was Swisscare, a small and elegant hotel on the Sinai peninsular, on the Red Sea. It is off the beaten track, away from large commercial resorts but not far from Sharm el Sheikh, and has a lovely beach, pool and coral reef with ...
Raw Food
What Is a Detox and Why Raw Food?
How a detox works and why we use raw foods and juices is simple to understand when we think about the process of digestion and the role of enzymes. Enzymes are found in raw food, but are destroyed in cooking. Cooked food therefore requires the body’s ...
SandraHillawi.com News
Health is Flow plus Nutrition
The Health Equation: Health = Flow + Nutrition
Health is about Flow and Nutrition, and this applies to whatever level of health and what aspect of life ...
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