Stay one or two weeks with us in our new Red Sea Healing Retreat venue in Nuweiba, Egypt and discover what sets us apart from other retreats. Yes, we do juice fasting and raw foods detox for weight loss, energy and vitality. Yes we do yoga and meditation for physical strength flexibility and inner peace and glow. But we have a third dimension.

We introduce you to the world of energy and healing. We take you on a journey of self discovery to experience real lasting stress release, through our workshops and one to one sessions. We offer you real healing and evolutionary steps forward in all aspects of your life that you might be struggling with. We help you restore balance and flow, and you take home essential skills and techniques for a healthy and happy life. You can even qualify as a practitioner in the techniques we teach while you are with us.

Read on for the full programme details.

Week One Detox and De-Stress

In week 1 we focus on cleansing the body and the intestinal system, releasing all your stress with EFT, EmoTrance and relaxation therapies, revitalise you with raw foods and juice fasting, help you find deep peace with yoga and meditation with our experienced Yoga Teachers Jo Hogarty. In five transformational workshops you discover the world of energy you live in, the energetic nature of emotions  and simple natural techniques for transforming our everyday experience from anxiety and stress to acceptance, flow, release and transformation, essential skills for life.

Week Two Love and Relationships

In week 2 we contiue the yoga and detox for weight loss, vitality and health. In our workshops we explore more deeply love and relationships help you heal the past, handle difficult behaviours, increase your powers of attraction and your  your sexual energy, learn to love yourself and so much more.

Customise Your Perfect Retreat

We want to support you getting what you want out of this retreat. So whilst we have a comprehensive programme available, all elements are optional. You can come simply for a detox, you can come for the healing workshops, you can come for the yoga or just to lose weight and spend the days swimming diving snorkling or enjoying the region.

Or for maximum benefit, participate in all parts of the programme. Its completely up to you. So here's the programme for you to pick and mix from :

Group workshops where you will learn all about your energy system, the real nature of your emotions, the spirit body, how to heal and transform your emotions and life, how to derive deep joy and fullfillment from the energies of life. From these workshops you will take home important life skills, increasing your ability to accept life with all its challenges, to thrive on life and grow stronger through it, to feed your heart and get back to really feeling great the way you are meant to feel.

Optional Practitioner Certificate in EmoTrance Energy Healing for the Emotions, if you attend all workshops. (Supplement applies for optional certificate manuals and licence)

One to one healing sessions We are very experienced in the use of powerful energy healing techniques such as EFT and EmoTrance to help you release deeper or more complex stresses and burdens that you are carrying. The one to one healing sessions are a chance to do deep healing and make lasting changes in your life with the help of a qualified practitioner.

Pampering with relaxation therapies We also make sure you relax with lots of pampewring too. Choose a massge on the beach or indoors, foot massage while relaxing on your sun lounger plus additional optional therapies are available depending on what therapists we have attending each retreat.

Yoga and Meditation classes are at sunrise and in the evening before bed.

A colon cleansing programme with herbs and enemas to help you detox more comfortably and to cleanse out accumulated body and digestive wastes.

Delicious detox menu with mouthwatering raw recipes and several days of juices only for your deep tissue cleanse and to restore your health and vitality. You have the option to do a short juice fast mid week or extend to a longer juice fast.

You also get plenty of free time to swim, relax, mingle or explore the area.

The programme offered is comprehensive to address all areas of mind body and spirit. So whether you want a yoga retreat, a health retreat, a weight loss retreat...or an amazing adventure in the world of energy , even practitioner training, we have something to offer you.

Week 1         Cleanse, Release, Recharge

Orientation : Natural Healing for Mind Body and Spirit, What Why and How ?

5 Energy Healing Workshops  :

1. Life, Emotions, Transformation: Its all About Energy
2. How to Change Our Beliefs With Ease
3. Healing Your Heart to Discover The Real You
4. Releasing Sheilds and Barriers to Love Life and Re-Connection
5. Energy Mastery, Living with Energy

Cleanse :         3.5 days 100% raw food detox, 3.5 days fresh juices (longer juice fast is optional, please enquire on booking)

Colon Cleanse :Intestinal cleansing with herbs, probiotics, plus personal colon hydrotherapy/enema kit

Yoga  : 5 Classes Early morning yoga, 5 classes evening meditation

Morning-Mid afternoon:        Free for optional therapies and relaxation

Adventure :     two free days to enjoy optional excursions or just relax

Weightloss :    Average  4-7 lbs

Those staying only for week 1 will transition back to raw foods before departure. Those staying for 2 weeks, have the option to go onto raw foods for afew days following the gentle detox path with a 2nd 3.5 day juice fast in week 2, or to continue their juice fast into week 2, a total of 10 days juice fasting, then transition back to raw solid meals before leaving.

Optional Therapies

THREE One to One Therapies are included in your Programme each week. You may book additional therapies including : EFT and EmoTrance (£60) Massage (£30), Thai Yoga Massage (£75 2hrs). Other therapies may also be available eg. reflexology, reiki, Psych-K , past life clearing, reflexology depending on which therapists are on the staff team that week.

Week 2         Cleanse Heal and Transform Your Relationships

In week 2 we continue your cleansing and physical healing journey now feeling energised and full of vitality from week 1. In week 2 you can either rest, relax, explore the area under water or over !

PLUS you can join in the transformational workshops which focus on the most important aspects of our lives, love and relationships, following Sandra Hillawi's bestselling book : The Love Clinic.

5 Love & Relationships Workshops :

1. Energy Dynamics of Relationships, Handling Difficult Behaviours
2. Releasing the Past, the Bad AND the Good... and why we should!
3. Increasing Sexual Energy, Releasing Barriers to Intimacy
4. Why and How to Love Your Self More
5. How to Attract The Right Partner or Growing Your Loving Relationship

Workshop themes may vary to cater for the group needs

Revitalise :        3.5 more days juicing and 3.5 days 100% gourmet raw foods

Yoga :              5 classes early morning yoga, 5 evenings of meditation or relaxation therapy

Afternoons :    Free for optional therapies, relaxation, swimming, sunbathing

Adventure :     Weekend days free to enjoy optional excursions or just relax in the sun

Weight loss :   Average 3-5 lbs

Optional Extras

THREE One to One therapies are included as a gift in your programme. Guests may book additional therapies from : EFT and EmoTrance (£60) Massage (£30), Thai Yoga Massage (£75 2hrs). Other therapies may also be available eg. reflexology, reiki, Psych-K depending on which therapists are on the staff team that week.

Optional Excursions

In your free time you may wish to consider one or more of the following excursions which may be booked via the hotel you are staying at.

1) Moses Mountain and St Catherine's Monastery

This can be taken as a night time trip, ascending Moses mountain, where Moses received the 10 Commandments, travelling by camel or on foot, in a procession of torches to watch the sunrise over the Sinai from the summit, then descending to St Catherine's Monastery, holding the greatest collection of ancient scriptures and icons outside of the Vatican, built at the site of the Burning Bush. Rate approx $65 per person (may vary dependign on hotel and group size)

2) The Ancient City of Petra Jordan

This is a full day trip to visit one of the remaining wonders of the ancient world. Rate approx $250 per person (may vary depending on hotel and group size)

3) Other trips available: Visit  canyons and oasis in the Sinai desert, Salah el Din's Castle, Glass Bottomed Boat trips to view the coral reefs, Snorkling trips.

Family Travelling with You

By hosting the healing retreats at small friendly hotels, this means your family or friends do not have to miss out when you go on your detox yoga holiday. They can travel with you and enjoy the facilities and menu of the hotel, while you cleanse heal and revitalise.

The rates for family travelling with you correspond to the hotel's standard rates.

Please Note. The photos are from the January 2010 retreat which took place at Swisscare Hotel Nuweiba, who were unfortuneatley unable to accommodate our group for October 2010 as its their busy season. After much searching and consideration, we have chosen Al Sayadeen Village to be a very suitable venue for our October and December 2010 retreat.

For 2011 we will be using both of these venues again.