Having started out doing detox retreats at Chateau Bellenau in Normandy in 2003 we plan to return to this beautiful setting, a short trip across the English channel, for a full healing retreat for mind body and spirit. We have one date only for our France detox planned for September 2012. Take a look at the programme, the venue and our experienced dedicated therapists support team, all passionate about helping you on your health and life journey. Discounts available for early reservations.

Stay one or two weeks with us in our new Red Sea Healing Retreat venue in Nuweiba, Egypt and discover what sets us apart from other retreats. Yes, we do juice fasting and raw foods detox for weight loss, energy and vitality. Yes we do yoga and meditation for physical strength flexibility and inner peace and glow. But we have a third dimension.

We introduce you to the world of energy and healing. We take you on a journey of self discovery to experience real lasting stress release, through our workshops and one to one sessions. We offer you real healing and evolutionary steps forward in all aspects of your life that you might be struggling with. We help you restore balance and flow, and you take home essential skills and techniques for a healthy and happy life. You can even qualify as a practitioner in the techniques we teach while you are with us.

Read on for the full programme details.

For Solo travellers and small groups we offer you a raw foods and fasting retreat in Egypt by the Red Sea at dates to suit you, for  as long as you wish to stay. Great for those who just wants to relax, do nothing but lie in the sun or sit with a book in the shade sipping juice.

Soak up the beautiful Red Sea and Sinai scenery, lose weight and restore your vitality. Then treat yourself to some fascinating local excursions. A magical Egyptian detox adventure awaits you in Nuweiba Sinai Egypt.

On 27th October 2010 Sandra Hillawi is celebrating her Birthday !!

As part of her celebration Sandra is giving away £100's of Discount Vouchers as gifts for use against detox retreats in the UK December 2010 and in Egypt January 2011.

Sandra Hillawi, leading practitioner and international trainer in the field of energy psychology, has set up healing retreats which cater for mental healing, as well as physical, emotional and spiritual healing, in the UK and in Egypt by the Red Sea.

In fact, Sandra would say: mental emotional and spiritual health is all one and the same, and dis-ease or disturbance in any of these levels can cause physical pains and symptoms in the body too. A mind body spirit detox retreat could therefore be a new way for helping people with mental health and healing.

Many people are unsure what to expect on a detox retreat, especially if it's the first time you are deciding to come on a health holiday like this. So here is an insight into what actually happens in a typical day and as you progress through the detox programme, and how you will feel at different stages of the detox, detox symptoms and how to minimise them, when you will start feeling great and how much weight you can expect to lose.

Some people detox for weight loss, others for health energy and vitality where losing afew pounds is a bonus. You may just want to lose afew kilos, or you may have more to lose, and want to kick start your weight loss programme with a detox retreat, a healthy weight loss holiday!

During the two week detox programme we have time to look at your relationship with food, emotional eating patterns, sabotaging beliefs, creating a new healthy identity for achieving your target weight and for lasting weight loss.

The yoga teacher on our healing and detox retreats is Jyoti Jo (Jo Hogarty) who teaches Ashtanga yoga and a range of Meditation techniques. All levels beginner to advanced are catered for in her classes on our yoga holidays in Sinai Egypt and the UK.

Hello and welcome to Healing Retreats with Sandra Hillawi.

12 years ago I was introduced to the idea of healing retreats myself. I was run down, over worked, exhausted and had lost my zest for life. I had read about detox retreats and took the plunge and what happened was amazing.

It changed my life.